Weigh In record (no journal entry) for 17 February 2024
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153.7 kg
Lost so far: 5.1 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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660 kcal
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Fat: 34.91g | Prot: 48.87g | Carbs: 33.16g.
Breakfast: Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Kroger 100% Orange Juice, Hormel Black Label Fully Cooked Original Bacon, All Whites 100% Liquid Egg Whites, Egg, Archer Farms Mini Beef Stick. more...
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Losing 2.5 kg a Week
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Danosthebodybuilder17's Weight History
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