Weigh In record (no journal entry) for 17 February 2024
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72.1 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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938 kcal
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Fat: 45.79g | Prot: 33.83g | Carbs: 99.90g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gioia S Biscuits. Lunch: Pickled Peppers, Christie Sociables, Kraft Cheese Slice, Schneider's Kielbasa Sausage. Dinner: President's Choice Garlic & Butter Croutons, Butter, Sour Cream, Baked Potato (Peel Eaten, with Salt), Renee's Gourmet Chunky Blue Cheese Dressing, Swiss Chalet Garden Salad (without Dressing). Snacks/Other: Chicken Wing (Skin Eaten). more...
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Gaining 1.9 kg a Week
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rosetonelli's Weight History
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