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Wheeeee!
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58.7 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 24.30g | Prot: 78.08g | Carbs: 208.68g.
Breakfast: Hy-Top Frozen Dark Sweet Cherries, Water, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, so delicious Unsweetened Coconut Milk (So Delicious), Beachbody Shakeology - Chocolate. Lunch: Granny Smith Apples, NUT-TRITOUS FOODS pistachio nut butter, Braswell's Hot Jalapeno Pepper Jelly, Bread, homemade whole wheat flax, Starbucks Nonfat Iced Latte (Venti), Water. Dinner: Pork Hominy White Bean Chili in a Crockpot. Snacks/Other: Trader Joe's Chili Spiced Mango. more...
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2212 kcal
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Exercise:
Walking (moderate) - 3/mph - 10 minutes, Watching TV/Computer - 2 hours, Shopping - 20 minutes, Sitting - 2 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 5 minutes, Zumba with Aylin - 1 hour, Bathing - 5 minutes, Showering - 10 minutes, Stretching (yoga) - 40 minutes. more...
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Losing 2.0 kg a Week
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crabby Kat's Weight History
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