jasonfahy's Journal, 22 May 15

Weigh In record (no journal entry) for 22 May 2015
111.4 kg Lost so far: 0 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2015:
1023 kcal Fat: 17.62g | Prot: 40.03g | Carbs: 181.26g.   Breakfast: Beatrice 2% Milk, Kellogg's Special K Red Berry. Lunch: Kozy Shack Original Rice Pudding, Apples, Lean Cuisine Grilled Chicken Carbonara, Bananas. more...
2714 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week



     
 

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jasonfahy's Weight History


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