Weigh In record (no journal entry) for 13 August 2011
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53.1 kg
Lost so far: 35.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 64.80g | Prot: 89.61g | Carbs: 22.42g.
Breakfast: spinach, butter, cheddar cheese, coffee, eggs. Lunch: scallion, tomato, cheddar cheese, celery, best foods mayonnaise, tuna. Dinner: vanilla extract, strawberries, heavy cream, natural protein, almond milk. more...
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1538 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Sleeping - 8 hours, Resting - 6 hours, Sitting - 9 hours and 20 minutes. more...
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Losing 1.1 kg a Week
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 Comments
Wow, soon you'll have lost 80 lbs. That is totes awesome!!!!
17 Aug 11 by member: Rowanfair
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RubyRedSox's Weight History
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