Bionici's Journal, 16 Feb 24

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Weigh In record (no journal entry) for 16 February 2024

91.9 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2024:

313 kcal

Fat: 11.75g | Prot: 18.50g | Carbs: 32.50g. Breakfast: Kroger Fat Free Half & Half, Laughing Cow Light Creamy Swiss Cheese Wedges, Healthy Life White Bread, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs. more...

2255 kcal

Exercise: Resting - 17 hours and 35 minutes, Sleeping - 6 hours and 25 minutes. more...

Losing 2.5 kg a Week

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Bionici's Journal, 16 Feb 24

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Bionici's Weight History