Weigh In record (no journal entry) for 16 February 2024
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65.1 kg
Lost so far: 9.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1991 kcal
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Fat: 46.29g | Prot: 126.91g | Carbs: 271.20g.
Breakfast: Mehadrin Dates, Kirkland Signature Extra Large Peanuts, Mondelez International OREO, Kirkland Signature Креветки, Tortilon Twisted Сыр 🧀, Schwartz's Smoked Meat Brisket, Farm Boy Dark Rye Bread, Iogo Strawberry Greek Yogurt 2%, Чебуреки со шпинатом. Lunch: Сладкая 🫶🏻 Сгущёнка, Mehadrin Dates, Огурец (с Кожурой), Помидоры Черри, Stonefire Лепешки, Dhal, Картофельное Пюре, Дорадо. Dinner: Виноград, Stonefire Лепешки, Kirkland Signature Креветки, Лук, Домашнее Мясо Куриная Голень без Кожи, Kirkland Signature Organic Mixed Vegetables. Snacks/Other: Zentis Marzipan Kartoffeln , No Name Maria Biscuits, Brookside Dark Chocolate Acai & Blueberry, Mehadrin Dates. more...
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Gaining 5.6 kg a Week
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Sophie0406's Weight History
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