Weigh In record (no journal entry) for 16 February 2024
|
109.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 16 February 2024:
|
1583 kcal
|
Fat: 42.18g | Prot: 94.36g | Carbs: 201.99g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: erter og gulrøtter 50g eldorado, Penne Eldorado 125g, Kaviar 5g, Tunafisk First Price 120g. Dinner: Wasa Husman, peanøttsmør 15g. Snacks/Other: Kaviar 5g, Makrell i tomatsaus Stabburet 35g, Knekkebrød Husman Wasa, Appelsin Cevita 150g. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|