joseper's Journal, 22 May 15

Weigh In record (no journal entry) for 22 May 2015
92.2 kg Lost so far: 19.3 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2015:
1983 kcal Fat: 74.96g | Prot: 91.08g | Carbs: 219.28g.   Breakfast: Hacendado Pechuga Fileteada de Pollo, Tomates Rojos, Café, Pan Integral. Lunch: Huevo Cocido, Patatas Fritas, Hacendado Lomo de Cerdo Asado, Pan Blanco. Dinner: Pizza de Queso, Vino Tinto de Mesa. Snacks/Other: Dolce Gusto Café con Leche. more...
Gaining 2.1 kg a Week

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joseper's Weight History


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