Judyrose1997's Journal, 15 Feb 24

Weigh In record (no journal entry) for 15 February 2024

68.0 kg Lost so far: 43.1 kg. Still to go: 2.3 kg. Diet followed: 100%.

View Diet Calendar, 15 February 2024:

241 kcal

Fat: 7.75g | Prot: 35.10g | Carbs: 1.51g. Breakfast: Boiled Egg, Great Value Zero Sugar Beef Jerky, Water, Coffee. more...

1723 kcal

Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...

Losing 9.5 kg a Week


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Judyrose1997's Weight History