Weigh In record (no journal entry) for 14 February 2024
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89.9 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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692 kcal
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Fat: 27.37g | Prot: 61.87g | Carbs: 48.39g.
Breakfast: Coffee. Lunch: Mary Brown's Chicken Fingers with Dipping Sauce (5). Dinner: Kirkland Signature Wild Alaskan Sockeye Salmon, Heinz Baked Beans, Cooked Cauliflower (from Fresh). more...
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Gaining 1.6 kg a Week
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arnoldmoe's Weight History
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