TonyFar's Journal, 14 Feb 24

Weigh In record (no journal entry) for 14 February 2024
110.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: 100%.

View Diet Calendar, 14 February 2024:
769 kcal Fat: 1.56g | Prot: 44.99g | Carbs: 121.74g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Tunafisk First Price 120g, Gulrot 170g, Gulrot 50g, Potet 100g, Potet 50g. Snacks/Other: Banan 150g. more...
Losing 3.5 kg a Week

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TonyFar's Weight History


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