Weigh In record (no journal entry) for 14 February 2024
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110.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: 100%.
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View Diet Calendar, 14 February 2024:
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769 kcal
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Fat: 1.56g | Prot: 44.99g | Carbs: 121.74g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Tunafisk First Price 120g, Gulrot 170g, Gulrot 50g, Potet 100g, Potet 50g. Snacks/Other: Banan 150g. more...
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Losing 3.5 kg a Week
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