Weigh In record (no journal entry) for 13 February 2024
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1084 kcal
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Fat: 38.98g | Prot: 157.81g | Carbs: 25.37g.
Breakfast: Лисички, Яйцо Куриное. Lunch: Огурец (с Кожурой), Лосятина. Dinner: Зеленая Фасоль (Замороженная), Индилайт Филе Грудки Индейки. more...
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Losing 6.3 kg a Week
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mifariadna's Weight History
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