mifariadna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 30: 989 * 64%
Fat:
 
Prot:
 
Carbs:
42.20g
 
122.96g
 
19.83g
- -
Mon 29: 2331 * 150%
Fat:
 
Prot:
 
Carbs:
117.15g
 
185.05g
 
139.54g
- -
Fri 26: 1206 * 78%
Fat:
 
Prot:
 
Carbs:
54.24g
 
107.92g
 
75.91g
- -
Fri 19: 1344 * 87%
Fat:
 
Prot:
 
Carbs:
51.80g
 
135.58g
 
88.34g
- -
Fri 5: 1539 * 99%
Fat:
 
Prot:
 
Carbs:
59.35g
 
132.60g
 
114.65g
- -
March 2024
Tue 26: 382 * 25%
Fat:
 
Prot:
 
Carbs:
20.25g
 
50.00g
 
0.00g
- -
Sun 24: 1080 * 70%
Fat:
 
Prot:
 
Carbs:
39.50g
 
169.27g
 
9.73g
- -
Fri 22: 1661 * 107%
Fat:
 
Prot:
 
Carbs:
44.17g
 
169.54g
 
130.38g
- -
Tue 19: 1114 * 72%
Fat:
 
Prot:
 
Carbs:
43.22g
 
151.55g
 
32.35g
- -
Sun 17: 1053 * 68%
Fat:
 
Prot:
 
Carbs:
37.02g
 
153.42g
 
23.59g
- -
Wed 13: 1283 * 83%
Fat:
 
Prot:
 
Carbs:
74.56g
 
133.21g
 
15.72g
- -
Sun 10: 343 * 22%
Fat:
 
Prot:
 
Carbs:
14.47g
 
42.72g
 
8.98g
- -
February 2024
Thu 29: 1305 * 84%
Fat:
 
Prot:
 
Carbs:
69.70g
 
140.77g
 
22.81g
- -
Wed 28: 1197 * 77%
Fat:
 
Prot:
 
Carbs:
52.19g
 
144.08g
 
27.65g
- -
Fri 23: 1134 * 73%
Fat:
 
Prot:
 
Carbs:
60.04g
 
130.02g
 
12.55g
- -
Thu 22: 1131 * 73%
Fat:
 
Prot:
 
Carbs:
37.54g
 
167.82g
 
25.25g
- -
Wed 21: 2160 * 139%
Fat:
 
Prot:
 
Carbs:
51.38g
 
184.41g
 
235.63g
- -
Tue 20: 1226 * 79%
Fat:
 
Prot:
 
Carbs:
54.68g
 
155.44g
 
21.02g
- -
Mon 19: 1176 * 76%
Fat:
 
Prot:
 
Carbs:
54.71g
 
148.06g
 
17.05g
- -
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