Weigh In record (no journal entry) for 12 February 2024
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85.3 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1836 kcal
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Fat: 83.60g | Prot: 71.90g | Carbs: 198.67g.
Lunch: Calzone with Meat and Cheese. Dinner: White Rice, Beef and Broccoli. Snacks/Other: Alouette Creme Spreadable Cheese - Creme de Havarti with Garlic & Herb, Ritz Fresh Stacks. more...
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Gaining 1.3 kg a Week
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zebdavison's Weight History
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