Weigh In record (no journal entry) for 20 May 2015
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83.0 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 102.22g | Prot: 59.89g | Carbs: 57.86g.
Breakfast: Steviva Brands Powdered Stevia, Cocoa Special Dark, Bulletproof Upgraded MCT Oil, Kerrygold Unsalted Pure Irish Butter, Coffee (Brewed From Grounds), Cinnamon. Lunch: Macadamia Nuts, Mahi Mahi, 365 Organic Quinoa, Butter (Salted), Kirkland Signature Stir-Fry Vegetable Blend. Snacks/Other: Planters Lightly Salted Mixed Nuts. more...
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2196 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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Gaining 0.6 kg a Week
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 Comments
Nice to see you back on here!
20 May 15 by member: BuffyBear
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