Weigh In record (no journal entry) for 12 February 2024
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72.1 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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709 kcal
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Fat: 38.46g | Prot: 30.04g | Carbs: 59.79g.
Breakfast: Gioia S Biscuits, Tim Hortons Coffee Black. Lunch: Primo Hearty Chicken Soup. Dinner: Compliments Bread & Butter Pickles, Weight Watchers 100% Whole Wheat Bread, Butter, Scrambled Egg . more...
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Losing 1.0 kg a Week
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rosetonelli's Weight History
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