Weigh In record (no journal entry) for 12 February 2024
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65.3 kg
Lost so far: 9.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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2033 kcal
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Fat: 53.92g | Prot: 132.80g | Carbs: 275.72g.
Breakfast: Папайя, Mehadrin Dates, Saint Anadre Soft-Ripened Cheese, Tortilon Twisted Сыр 🧀, Schwartz's Smoked Meat Brisket, Philadelphia Light Cream Cheese, Dom Reserve Smoked Salmon, Бурма с мясом, Kirkland Signature Artisan Baguette, Авокадо. Lunch: Kirkland Signature Креветки, Картофель Отварной, Скумбрия Холодного Копчения, Kasseler Artisan Whole Grain Rye Bread 🍞. Dinner: Kirkland Signature Artisan Baguette, Emmi Swiss Cheese, Kirkland Signature Chunk Chicken Breast, Баклажан, Кабачок, Помидоры, Желтый Сладкий Перец. Snacks/Other: Mehadrin Dates, Сушеное Манго. more...
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Gaining 4.9 kg a Week
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Sophie0406's Weight History
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