Weigh In record (no journal entry) for 12 February 2024
|
58.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
1092 kcal
|
Fat: 50.04g | Prot: 140.25g | Carbs: 18.02g.
Breakfast: Квашеная Капуста, Яйцо Куриное. Lunch: Огурец (с Кожурой), Желудки Куриные, Говядина Постная. Dinner: Neriya Медальоны Филе Хека, Брокколи. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mifariadna's Weight History
|