Weigh In record (no journal entry) for 20 May 2015
|
71.9 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
285 kcal
|
Fat: 15.59g | Prot: 22.07g | Carbs: 6.69g.
Breakfast: Coffee, Truvia Sweetener (Packet), 4 Grain Hard Boiled Eggs. Lunch: Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Girard's Light Champagne Dressing, Andy Boy Romaine Lettuce. Snacks/Other: Weight Watchers Light String Cheese. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|