Weigh In record (no journal entry) for 11 February 2024
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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2083 kcal
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Fat: 55.17g | Prot: 173.80g | Carbs: 218.57g.
Breakfast: Квашеная Капуста, Яйцо Куриное. Lunch: Огурец (с Кожурой), Лосятина. Dinner: Брокколи, Индилайт Филе Грудки Индейки. Snacks/Other: Авокадо, Замороженная Вишня, Рис. more...
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Losing 0.7 kg a Week
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mifariadna's Weight History
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