Weigh In record (no journal entry) for 11 February 2024
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82 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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972 kcal
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Fat: 52.38g | Prot: 53.32g | Carbs: 72.60g.
Breakfast: Далматово Печенье Слоеное с Сахаром, Kinder Молочный Ломтик, Biotech USA Iso Whey Zero. Lunch: Мастер Шеф Борщ Украинский, Чай, Мёд, Сырники Домашние. more...
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Losing 6.3 kg a Week
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Mlechny Put''s Weight History
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