Weigh In record (no journal entry) for 11 February 2024
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72.8 kg
Lost so far: 2.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1309 kcal
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Fat: 53.09g | Prot: 42.58g | Carbs: 75.83g.
Breakfast: Clover Butro, Toasted Whole Wheat Bread , Fried Egg with Fat, Cheddar Cheese. Lunch: Chicken Burger with Condiments and Vegetables on Bun, Sauvignon Blanc Wine . more...
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Gaining 2.1 kg a Week
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Gertrude888's Weight History
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