Weigh In record (no journal entry) for 10 February 2024
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103.7 kg
Lost so far: 14.2 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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2530 kcal
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Fat: 71.20g | Prot: 97.96g | Carbs: 383.18g.
Breakfast: Oikos Greek Yogurt 2% Vanilla, Kirkland Signature Ancient Grains Probiotic Granola, Dairyland 2% Cottage Cheese, Strawberries , Blueberries . Lunch: Starbucks Almond and Oat Caramel Macchiato Creamer, Tim Hortons Coffee with Milk (Medium). Dinner: Authentic Asia Pad Thai with Chicken, Authentic Asia Pad Thai with Chicken. Snacks/Other: Great Value Vanilla Wafer Cookies, Christie Good Thins Multigrain Rice Crackers , President's Choice Hot Red Pepper Jelly, L'Ancetre Goat Cheese. more...
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Gaining 2.8 kg a Week
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misslindsay204's Weight History
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