Weigh In record (no journal entry) for 11 February 2024
|
56.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1663 kcal
|
Fat: 65.99g | Prot: 37.79g | Carbs: 241.18g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Достаевский Осетинский Пирог с Картофелем . Lunch: Фили-Бейкер Торт Птичье Молоко, Европа Торт Панчо , Кириешки Сухарики, ВкусВилл Ананас Свежий Резанный. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|