Weigh In record (no journal entry) for 10 February 2024
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141.1 kg
Lost so far: 17.4 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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2297 kcal
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Fat: 121.67g | Prot: 109.21g | Carbs: 178.69g.
Breakfast: Breakfast Best Breakfast Bowl Sausage & Gravy, La Banderita Carb Counter Street Taco, Breakfast Best Heat-N-Serve Sausage Patties, Coffee with Milk. Lunch: Domino's Pizza Boneless Chicken, Golden Corral Pea Salad (1/2 Cup), Domino's Pizza 12" Thin Crust Pepperoni Feast Pizza. Dinner: Great Value Lightly Salted Original Potato Chips, Subway 6-Inch Subway Club. more...
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Losing 0.8 kg a Week
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ole Sparky Sarge's Weight History
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