Weigh In record (no journal entry) for 10 February 2024
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72.5 kg
Lost so far: 2.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1073 kcal
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Fat: 56.51g | Prot: 41.83g | Carbs: 104.26g.
Breakfast: Cheddar Cheese , Fried Egg with Fat. Lunch: Cupcake with Icing, Woolworths Double Cream Plain Yoghurt, Granola, Potato Rosti, Creamed Spinach, Poached Egg . more...
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Losing 7 kg a Week
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Gertrude888's Weight History
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