Weigh In record (no journal entry) for 10 February 2024
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1021 kcal
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Fat: 35.66g | Prot: 148.88g | Carbs: 22.64g.
Breakfast: Яйцо Куриное, Лисички. Lunch: Огурец (с Кожурой), Лосятина. Dinner: Брокколи, Polar Минтай Филе Порционное. more...
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Losing 2.8 kg a Week
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mifariadna's Weight History
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