Weigh In record (no journal entry) for 09 February 2024
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72.3 kg
Lost so far: 7.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1546 kcal
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Fat: 98.32g | Prot: 64.05g | Carbs: 96.83g.
Breakfast: Gioia S Biscuits. Dinner: The Keg Steakhouse & Bar Filet Mignon, The Keg Steakhouse & Bar Classic Vegetables, The Keg Steakhouse & Bar Table Bread, The Keg Steakhouse & Bar Twice Baked Potato with Bacon Bits. more...
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Losing 2.9 kg a Week
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rosetonelli's Weight History
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