Bionici's Journal, 09 Feb 24

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Weigh In record (no journal entry) for 09 February 2024

90.3 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2024:

366 kcal

Fat: 16.26g | Prot: 21.18g | Carbs: 32.51g. Breakfast: Egg Yolk , Kroger Fat Free Half & Half, Laughing Cow Light Creamy Swiss Cheese Wedges, Healthy Life White Bread, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs. more...

2208 kcal

Exercise: Resting - 16 hours and 58 minutes, Sleeping - 7 hours and 2 minutes. more...

Gaining 1.3 kg a Week

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Bionici's Journal, 09 Feb 24

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Bionici's Weight History