Weigh In record (no journal entry) for 08 February 2024
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103.2 kg
Lost so far: 14.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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2368 kcal
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Fat: 89.73g | Prot: 85.29g | Carbs: 313.93g.
Breakfast: Quaker Instant Oatmeal - Apple & Cinnamon, LeanFit Whey Protein Shake Vanilla, Apples (Low Moisture, Stewed) . Lunch: Tim Hortons Regular Coffee (Large), Tim Hortons Chicken Bacon Ranch Crispy Wrap. Dinner: Dr. Oetker Ristorante Pizza Margherita. Snacks/Other: Old Dutch Dutch Crunch Jalapeño & Cheddar, New World Bliss Balls. more...
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Gaining 3.5 kg a Week
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misslindsay204's Weight History
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