Weigh In record (no journal entry) for 08 February 2024
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74.8 kg
Lost so far: 8.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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491 kcal
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Fat: 21.24g | Prot: 14.99g | Carbs: 62.91g.
Breakfast: Kirkland Signature Unsweetened Almond Milk, Coffee, Bananas, Blueberries, 365 Chocolate Almondmilk Pudding. Lunch: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). more...
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Gaining 7.0 kg a Week
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abbadabba's Weight History
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