Taking doc's weigh-in of 306 as a baseline; home scale almost there! A 1 kg loss in 2 weeks - meh. Slowly getting back on diet track. Hoping for a bigger loss by next week.
Wishing everyone a Happy February - Chinese New Year on Saturday, the 10th & Valentine's Day next week! Then Family Day weekend.
I will try to get back to regular postings; haven't been feeling especially motivating! Hugs FS friends! :)
|
139.2 kg
Lost so far: 21.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
Gaining 0.2 kg a Week
|