Weigh In record (no journal entry) for 08 February 2024
|
77.2 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1783 kcal
|
Fat: 99.56g | Prot: 97.92g | Carbs: 132.15g.
Breakfast: Ocean Spray 100% Juice Cranberry, Coffee with Cream. Lunch: Tartar Sauce, Baked Breaded or Battered Cod. Dinner: Figaro's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Parkview Cocktail Sausages, Rollino Prosciutto & Mozzarella Cheese (43g), Mellow Mushroom San Pellegrino Sparkling Water. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|