Weigh In record (no journal entry) for 08 February 2024
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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2110 kcal
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Fat: 67.63g | Prot: 168.03g | Carbs: 207.30g.
Breakfast: Лисички, Яйцо Куриное. Lunch: Лук, Огурец (с Кожурой), Желудки Куриные. Dinner: Зеленая Стручковая Фасоль, Polar Минтай Филе Порционное. Snacks/Other: Авокадо, Увелка Крупа Пшено, 4 Сезона Малина Замороженная. more...
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steady weight
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 Comments
17 Feb 24 by member: MK_97
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mifariadna's Weight History
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