⚖️Weight in Wednesday⚖️ 150.6lbs @0811 Well, all weigh the loss is back, but it's okay. I was using this week to see what happens if I eat carbs now, I know meat, eggs, cheese, and goat milk for me 😊
|
68.3 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
465 kcal
|
Fat: 18.40g | Prot: 67.86g | Carbs: 1.69g.
Breakfast: Coffee, MiraLAX Miralax. Lunch: Cabot Habanero Pepper Cheese. Dinner: Beef Heart . Snacks/Other: MiraLAX Miralax, Coffee. more...
|
Gaining 1.5 kg a Week
|