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Well, it’s been 9 years since I found this community. I wanted to loose weight. Then I wanted to stay healthy. I still want to stay healthy but I also want to be able to navigate our failing health system and keep my sanity intact. It’s been a very difficult 19 months and I have struggled to get through it. And all I can see ahead of me is a continuous fight to maintain my health. But I will continue to fight because no one else can do it for me. Happy Wednesday my friends. 💜
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70.5 kg
Lost so far: 4.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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2505 kcal
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Exercise:
Resting - 2 hours and 17 minutes, Driving - 40 minutes, Watching TV/Computer - 6 hours, Sleeping - 6 hours and 48 minutes, Desk Work - 8 hours and 15 minutes. more...
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Losing 0.1 kg a Week
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