Weigh In record (no journal entry) for 07 February 2024
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1150 kcal
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Fat: 54.21g | Prot: 140.98g | Carbs: 19.86g.
Breakfast: Брокколи, Яйцо Куриное. Lunch: Говядина Постная, Огурец (с Кожурой). Dinner: Зеленая Стручковая Фасоль, Polar Минтай Филе Порционное. more...
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Losing 2.8 kg a Week
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mifariadna's Weight History
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