|
Up a little.
|
93.7 kg
Lost so far: 20.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
1768 kcal
|
Fat: 76.01g | Prot: 144.13g | Carbs: 130.95g.
Breakfast: Pure Protein Lemon Cake Protein Bar, Great Value 4% Cottage Cheese, Banana, Reese's Reese's Peanut Butter Heart, Land O'Lakes Heavy Whipping Cream. Lunch: Bumble Bee Spicy Thai Chili Seasoned Tuna, Pure Protein Chewy Chocolate Chip High Protein Bar, Campbell's Chunky Healthy Request Beef with Country Vegetables . Dinner: Great Value Fried Pork Skins, Chicken Wing (Skin Eaten). more...
|
Gaining 3.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|