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Lost a bit. Good start to get back on track.
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112.3 kg
Lost so far: 11.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 74.00g | Prot: 58.00g | Carbs: 181.00g.
Breakfast: Aquafina Water (16.9 oz), Member's Mark Purified Water. Lunch: Pepsi Wild Cherry Pepsi (Bottle), Gourmet Turkey Cobb with Bacon. Dinner: George's Original Barbecue Sauce, Pictsweet Deluxe Baby Brussels Sprouts, Blackeye Peas Seasoned with Pork, Food Lion Homestyle Cole Slaw, Hormel Pork Butt Roast, Member's Mark Purified Water. Snacks/Other: heavenly hash ice cream. more...
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3113 kcal
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Exercise:
Shopping - 1 hour, Sitting - 2 hours, Desk Work - 1 hour, Resting - 11 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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Losing 0.6 kg a Week
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toolmannc1's Weight History
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