Vopli's Journal, 18 May 15

Weigh In record (no journal entry) for 18 May 2015
69.8 kg Lost so far: 20.2 kg.    Still to go: 18.8 kg.    Diet followed: 100%.

View Diet Calendar, 18 May 2015:
917 kcal Fat: 20.22g | Prot: 126.40g | Carbs: 52.42g.   Breakfast: Skinless Chicken Breast, Skinless Chicken Breast. Lunch: Surimi (Fish). Snacks/Other: Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream. more...
1700 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week



     
 

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Vopli's Weight History


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