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swelled up
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61.0 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 78.68g | Prot: 92.25g | Carbs: 41.04g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Tomatoes, Onions, Gray Ridge Extra Large Eggs. Dinner: No Name Italian Dressing, Brown Mushrooms (Crimini Italian), Cooked Brussels Sprouts, Prime Rib. Snacks/Other: Merlot Wine, Russian Sunflower Seeds, Atkins Advantage Strawberry Shake. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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