StomachMonkeys's Journal, 06 Feb 24

Still a little extra leftover from my “February Faterday weekend”…
Take out food was fun. But now it’s back on plan.
78.7 kg Lost so far: 30.2 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2024:
1039 kcal Fat: 37.02g | Prot: 116.07g | Carbs: 68.89g.   Breakfast: Apples, Egg, Coffee. Lunch: Coffee, Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, Broccoli, Lilydale Chicken Breast Boneless Skinless. Dinner: Cooked Asparagus (from Fresh), Bell Peppers, Baked or Broiled Salmon. Snacks/Other: Magic Spoon Cinnamon Cereal. more...
2507 kcal Exercise: Garmin - 24 hours. more...
Gaining 1.9 kg a Week



     
 

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StomachMonkeys's Weight History


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