Weigh In record (no journal entry) for 06 February 2024
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112.8 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1875 kcal
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Fat: 91.49g | Prot: 30.68g | Carbs: 235.65g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: White Cake with Icing (Home Recipe or Purchased). Dinner: Jet's Ranch Dressing, Dole Italian Salad Blend, Jet's Pizza Jet 10 - 4 Corner Pizza Detroit-Style Slice. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
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steady weight
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