Weigh In record (no journal entry) for 04 February 2024
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76.6 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1584 kcal
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Fat: 57.92g | Prot: 73.94g | Carbs: 173.70g.
Breakfast: Honey , Sue Bee Honey. Lunch: Safeway Farms Spinach Dijon Salad. Dinner: archer farms chipolte lime seasoned chicken breast, New York The Original Texas Garlic Toast, Tyson Foods Boneless Skinless Chicken Breasts, Linguine, Bertolli Creamy Alfredo Sauce. Snacks/Other: Light Ice Cream (Flavors Other Than Chocolate), Chocolate Cake (with Chocolate Frosting) , Anheuser-Busch Budweiser Beer, Snyder's of Hanover Mini Pretzels. more...
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Gaining 0.4 kg a Week
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Mistybenner's Weight History
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