Weigh In record (no journal entry) for 06 February 2024
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1194 kcal
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Fat: 55.20g | Prot: 150.52g | Carbs: 20.54g.
Breakfast: Шампиньоны, Яйцо Куриное. Lunch: Огурец (с Кожурой), Говядина Постная. Dinner: Зеленая Фасоль (Замороженная), Polar Минтай Филе Порционное. more...
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Gaining 2.8 kg a Week
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mifariadna's Weight History
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