Weigh In record (no journal entry) for 04 February 2024
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103.8 kg
Lost so far: 14.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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2667 kcal
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Fat: 119.67g | Prot: 124.68g | Carbs: 290.35g.
Breakfast: Oikos Greek Yogurt 2% Vanilla, Kirkland Signature Ancient Grains Probiotic Granola, Dairyland 2% Cottage Cheese, Strawberries , Blueberries . Lunch: Tim Hortons Regular Coffee (Large), Tim Hortons Croissant - Plain. Dinner: The Keg Steakhouse & Bar Grilled Top Sirloin, Summer Fresh Chick Pea Salad, Avocados . Snacks/Other: Great Value Vanilla Wafer Cookies, Cadbury Fruit & Nut, Blueberries , Strawberries , Kraft Cool Whip Light. more...
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Gaining 2.1 kg a Week
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misslindsay204's Weight History
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