Weigh In record (no journal entry) for 05 February 2024
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103.4 kg
Lost so far: 14.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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2336 kcal
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Fat: 98.08g | Prot: 131.37g | Carbs: 245.75g.
Breakfast: Oikos Greek Yogurt 2% Vanilla, Kirkland Signature Ancient Grains Probiotic Granola, Dairyland 2% Cottage Cheese, Strawberries , Blueberries . Lunch: Starbucks Caffè Latte (Venti). Dinner: The Keg Steakhouse & Bar Grilled Top Sirloin, Summer Fresh Chick Pea Salad, Avocados . Snacks/Other: Popcorners Sweet and Salty Kettle Corn, Cadbury Fruit & Nut. more...
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Losing 2.8 kg a Week
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misslindsay204's Weight History
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