Weigh In record (no journal entry) for 18 May 2015
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92.5 kg
Lost so far: 19 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 58.08g | Prot: 137.34g | Carbs: 147.15g.
Breakfast: Tomates Rojos, Hacendado Pechuga Fileteada de Pollo, Café, Pan Integral. Lunch: Sandía, Ensalada Mixta, Pan Blanco, Lomo de Cerdo (Entero, Magro Solamente), Arroz Blanco. Dinner: Ensalada de Pollo. Snacks/Other: Bonarea Almendras Crudas, Hacendado Avellana Tostada sin Sal, Dolce Gusto Café con Leche. more...
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Gaining 1.4 kg a Week
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