Weigh In record (no journal entry) for 05 February 2024
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98.0 kg
Lost so far: 8.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1705 kcal
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Fat: 69.54g | Prot: 72.43g | Carbs: 210.40g.
Breakfast: Sugar, Black Tea, Coffee-Mate Original, Activia Vanilla Yogurt, Strawberries, Peanut Butter Granola, Grapes (American Type, Slip Skin). Lunch: Jack Astor's Smiling Buddha Salad. Dinner: Wonder Classic Thin Sandwich White, Hellmann's 1/2 The Fat Mayonnaise, Grilled Chicken (Skin Not Eaten). Snacks/Other: Kellogg's Rice Krispies Squares, Canada Dry Ginger Ale (Bottle). more...
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steady weight
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angelfancy's Weight History
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